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Beijing · TCM Heritage & City Wellness – 10 Days 9 Nights

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10 Days
Beijing
Beijing
Min Age : 5
Max People : 18 (Contact us for more)

Ten days in Beijing built around traditional Chinese medicine as living heritage.

Pulse diagnosis with a bilingual practitioner, a moxibustion session at the Great Wall, hands-on paper cutting in a hutong courtyard, and a Peking Opera evening with backstage costume try-on. Major landmarks anchor the route — Forbidden City, Summer Palace, Temple of Heaven, Lama Temple — but the rhythm slows down around the cultural texture in between: Qianmen lanes, Wudaoying boutiques, Shichahai tea houses. The journey closes with a full day at Gubei Water Town for tie-dye, hot springs, the only night-walkable Great Wall section at Simatai, and a drone light show before the trip home.

Accommodation
4-star equivalent throughout. One standout night at a Changping hot spring hotel after the Great Wall day.
Airport Transfers
Private airport transfers in Beijing on arrival and departure.
Guide & Transport
Bilingual guide and private vehicle for 10 days. Private group, no mixed joiners. TCM, opera, and craft specialists.
Meals
Daily breakfast plus 16 included meals. Welcome dinner, vegetarian temple lunch, opera-themed dinner, water-town lunch.
Signature Experiences
TCM consultation, Hanfu photography, paper cutting, tie-dye, Peking Opera backstage, moxibustion, Simatai night wall.
Trip Style
Heritage, wellness, and craft at a comfortable pace. Major sites mornings, workshops afternoons, themed dining evenings.
Where You'll Stay
4-Star Equivalent
New-Gen City Hotels
8 Nights
Not the Hiltons you know. China's new-generation hotels — smart rooms, robot delivery, fresh design. Better located for the itinerary and honestly better run.
Scenic Stay
Changping Hot Spring Hotel
1 Night
An evening soak after your Great Wall hike. Hot spring pools set in the foothills north of Beijing — a different rhythm from the city.
Itinerary

Day 1Arrival & Welcome to Beijing

Your guide meets you at arrivals — whether you fly into Beijing Capital or Daxing, a private car is waiting. From here, everything is handled.

After settling into your city-centre hotel, the rest of the morning is yours to recover from the flight and ease into the rhythm of the trip.

In the late afternoon, an opening session over tea introduces the ten-day journey ahead — the major landmarks, the workshops, the dining arc — followed by a short Beijing culture briefing tracing the city’s imperial axis, the hutong grid, and the layered history that still runs beneath the modern surface.

The day closes with a welcome dinner, a proper introduction to the city’s table. The rest of the evening is yours.

Day 2TCM Heritage & Qianmen Food Walk

📍 Qianmen Street🍜 Old Beijing Snack Tasting✨ TCM Consultation+3 more

After breakfast, the morning begins with a TCM consultation — a bilingual Traditional Chinese Medicine practitioner walks you through a body-constitution assessment and offers personalised wellness recommendations you can take home. The session continues with a hands-on pulse diagnosis (*maizheng*) lesson: the practitioner teaches the basic technique, then helps you read the corresponding constitution type for your own pulse pattern.

Lunch is a neighbourhood-style Beijing meal with the story behind each dish.

The afternoon shifts to Qianmen Street and Wangfujing — the Qing-era commercial avenues south of Tiananmen. Your guide takes you off the main drag into the quieter lanes of Xianyukou and Dashilar, where century-old shopfronts still operate alongside newer studios. Along the way, you stop at the legacy snack shops for an Old Beijing snack tastingdonkey roll (*lvdagunr*), aiwowo rice cake, and a few others your guide picks based on the season — with the folk-tale background to each one as you taste.

The evening is free — your guide leaves a list of recommended restaurants nearby if you want to explore on your own. Return to the hotel at your own pace.

Day 3Forbidden City & Court Photography

📍 Forbidden CityJingshan Park✨ Hanfu Costume Photography+2 more

After breakfast, a private car takes you to the Forbidden City for a VIP small-group tour with a bilingual specialist guide. The route walks the ceremonial axis and into the deeper compounds away from the main flow — focused on the architectural detail most visitors miss: bracket sets (*dougong*), glazed-tile patterns, and the dragon-and-phoenix carvings that encode imperial rank.

Lunch is taken inside the palace area, paced for the afternoon’s photography session.

The mood changes after lunch for Hanfu costume photography. A professional stylist handles hair, makeup, and wardrobe in court-dress style, and a photographer shoots you in palace settings. A short court-etiquette mini-class teaches the formal greeting gestures (*qing’an*, *gongshou*) that match the costume — useful for the photos and surprisingly fun.

Late afternoon takes you up the hill at Jingshan Park to the Wanchun Pavilion for the best elevated view of the Forbidden City’s 9,999-room rooftop sea, especially in the golden-hour light. After sunset, the group moves to the corner tower for a night-photography session — your guide shows you how to capture the tower reflected in the moat, one of Beijing’s most iconic compositions.

Dinner rounds out a full day before returning to the hotel.

Day 4Great Wall Hike & Hot Spring Recovery

📍 Badaling Great Wall✨ Moxibustion Wellness SessionChangping Hot Spring Hotel

An early departure beats the morning rush to Badaling Great Wall, the most storied and best-maintained section north of Beijing. Your guide walks the history and military architecture as you follow a level path up to the first watchtower — the route is chosen for scenery rather than strenuous climbing.

Lunch is a farmhouse meal at the foot of the Wall — Great Wall foothills cooking with the kind of rough-cut, flavour-forward dishes the city restaurants rarely serve. Your guide draws the connection between the local food calendar and the wall-side village culture.

The afternoon turns restorative. A moxibustion session (*aijiu*) at the base of the Wall uses heated herbal sticks on key acupuncture points to ease the day’s walking fatigue — the practitioner marks common wellness points on a chart you can take home for everyday use.

From there, the car heads to the Changping Hot Spring Hotel in the foothills north of the city. Dinner and overnight here — a slower rhythm than the city, and a different kind of tired.

Day 5Summer Palace & Kunming Lake

📍 Summer Palace✨ Kunming Lake Boat Cruise+4 more

After breakfast at the hot spring hotel, the morning opens at the Summer Palace (*Yiheyuan*) — China’s largest imperial garden, 300 hectares of lake, hill, and painted corridor. Your bilingual guide walks you through the Long Corridor (728 metres of hand-painted ceiling panels, no two alike), the Tower of Buddhist Incense on Longevity Hill, and the Cloud-Dispelling Hall — explaining the garden-aesthetic principles that underpin classical Chinese landscape design.

A midday tea break inside the palace grounds replaces a formal sit-down lunch — lighter fare with herbal teas that connect back to the morning’s TCM thread.

The afternoon highlight is a Kunming Lake boat cruise in a traditional Chinese vessel. Your guide narrates the lake’s legends — the Seventeen-Arch Bridge, the Bronze Ox, the western hills beyond the waterline — and the photo opportunities the boat angle opens up.

Back on shore, the drive returns you to central Beijing for a Beijing home-style meal — the kind of cooking locals eat when nobody’s watching. Free time at the hotel after dinner.

Day 6Lama Temple & Wudaoying Hutong

📍 Lama TempleWudaoying Hutong+1 more

After breakfast, a private car takes you to the Lama Temple (*Yonghegong*) — Beijing’s most important Tibetan Buddhist site, home to a 26-metre Buddha carved from a single white sandalwood trunk and built into a hall constructed around it. Your bilingual guide explains the temple’s Tibetan, Mongolian, and Han Buddhist layers and the etiquette of incense and prayer before you enter.

Lunch is a vegetarian meal near the temple — clean, organic flavours that match the contemplative atmosphere, with your guide drawing the connection between Buddhist dietary practice and traditional wellness.

The afternoon belongs to Wudaoying Hutong, the narrow alley running along the Lama Temple’s south wall. This is Beijing’s most stylish hutong — independent coffee shops, ceramic studios, and bookstores tucked into old courtyard doorways. Your guide includes a hutong shop visit, ducking into a few of the best-curated boutiques and craft studios so you can see what contemporary Beijing artisans are making — and how the alley culture has reinvented itself without losing its texture.

Dinner is a Beijing-flavour meal back in the city before a free evening.

Day 7Temple of Heaven & Peking Opera

📍 Temple of Heaven🍜 Opera Themed Dinner✨ Peking Opera Performance+5 more

The Temple of Heaven (*Tiantan*) is best in the morning, when local retirees are still doing tai chi along the Long Corridor and the Hall of Prayer for Good Harvests catches the early light. Your bilingual guide walks the ceremonial route from the Circular Mound Altar through the Echo Wall to the triple-roofed prayer hall — a Ming-dynasty masterpiece built entirely without nails — explaining the temple’s architectural symbolism and its role in imperial ritual.

Lunch is Beijing comfort food near the south gate.

The afternoon eases into a Peking Opera culture session (*jingju*). A bilingual instructor walks you through the art form’s history, the four main role types, the meaning of face-paint colours, and the basic hand gestures and body movements that carry meaning on stage. You learn a few of the signature poses yourself before the curtain rises.

Then you watch a Peking Opera performance — selected classic scenes with English subtitles so the storyline lands even if the singing style is new to you. Afterwards, you go backstage to try on simplified opera costumes, take photos with the performers, and feel the embroidery and headpiece detail close-up.

Dinner closes the day with an opera-themed dinner — Beijing flavours staged with operatic elements and stories behind each dish.

Day 8Hutong Rickshaw & Paper-Cutting Workshop

📍 Shichahai Lakes✨ Paper-Cutting WorkshopRickshaw Hutong Ride+2 more

The day starts in the old hutong lanes with a rickshaw hutong ride — your guide explains the cultural background of the rickshaw as Old Beijing transport before you climb aboard for a circuit through the alley network, ending with photo-friendly portraits in the courtyard setting.

From there, a guided walk around Shichahai Lakes follows. The bilingual guide walks you across the Silver Ingot Bridge, down Yandai Xiejie (Tobacco Pipe Lane), and along the lakeside lanes — explaining how the three linked lakes were once the Grand Canal terminus of imperial Beijing and where you can still feel that trading-post energy in the neighbourhood today.

Lunch is taken in the hutong area before the afternoon’s main event.

The afternoon moves indoors for a paper-cutting workshop (*jianzhi*) in a courtyard house (*siheyuan*). A professional bilingual instructor walks you through the technique — the symmetry, the fold patterns, the cultural symbolism of each design — and you make your own piece to keep. After cutting, a simple mounting session in the studio preserves your work for the trip home, presenting the piece at gallery quality.

A Beijing-flavour dinner closes a full day before the car returns you to the hotel.

Day 9Gubei Water Town & Simatai Night Wall

📍 Gubei Water TownSimatai Great Wall✨ Tie-Dye Workshop

An early departure heads northeast to Gubei Water Town (*Gubei Shui Zhen*) — a restored Ming-era village at the foot of Simatai Great Wall, about two hours from central Beijing. The morning is a guided walk through the canal-side lanes, stone bridges, and traditional courtyard workshops, with stops at a traditional brewery and a dye house that demonstrate the village’s craft heritage. You step into a tie-dye workshop (*zaran*) — learning the knotting and dyeing technique and keeping your finished fabric.

Lunch is northern water-town cooking — hearty, unpretentious dishes built around the local larder.

The early afternoon is reserved for a natural hot spring soak at the water-town spa — slow, restorative, and timed for the evening programme.

As the sky darkens, a cable car carries you up to Simatai Great Wall — the only section in China open for night walks. The wall is lit but not over-lit: original Ming-dynasty stonework underfoot, the valley dropping away on both sides, and the water town glowing below. This is not a hike — it is a walk, and the atmosphere does the heavy lifting.

Back down in the town, a drone light show closes the evening — hundreds of drones forming patterns above the canals while music plays across the water. After the show, the car returns you to your hotel in central Beijing.

Day 10Departure from Beijing

A final breakfast at the hotel, then time to pack and check out.

Depending on your flight time, your driver takes you back to Beijing Capital or Daxing Airport for the journey home. If the schedule allows, your guide may point out a few city landmarks along the route — a last glimpse of Beijing rather than a final stop. Your guide sees you off at departures.

Map
Beijing · TCM Heritage & City Wellness – 10 Days 9 Nights route map
Before Booking

✓ What's Included

Transport — Private airport transfers (Beijing Capital or Daxing) on arrival and departure, plus daily ground transportation by private vehicle throughout the tour.

Guide — Professional bilingual guide for the full 10-day journey, with specialist instructors for TCM consultation, moxibustion, paper-cutting, tie-dye, and Peking Opera sessions.

Accommodation — 9 nights at 4-star equivalent or above, including one night at a Changping hot spring hotel after the Great Wall day.

Meals — Daily breakfast plus 16 included meals featuring a welcome dinner, vegetarian temple lunch by the Lama Temple, opera-themed dinner, Gubei Water Town lunch, and more.

Entrance Fees — All scheduled sightseeing sites, including Forbidden City, Badaling Great Wall, Summer Palace, Temple of Heaven, Lama Temple, Jingshan Park, and Gubei Water Town.

Experiences — TCM consultation with pulse diagnosis, Hanfu costume photography in the Forbidden City, Jingshan night-photography session at the corner tower, moxibustion wellness session, Kunming Lake boat cruise, Peking Opera performance with backstage interaction, rickshaw hutong ride, paper-cutting workshop, tie-dye workshop, Gubei Water Town hot spring, Simatai night Great Wall by cable car, and drone light show.

Insurance — Travel accident insurance included for the full duration of the tour.

Pricing Promise — Everything in the itinerary is included in the tour price. Optional packages and room choices, if any, are shown clearly before payment. No hidden on-trip charges.

+ Booking Options

Single-Room Supplement — A single room is available for the full 9 nights at an additional charge. Select when booking.

Everything in the itinerary is included in the tour price. No paid activity packages apply to this route.

📋 Prepare for Travel

✈️ Please book your own international flights.

🛡 Travel accident insurance is included. We recommend supplemental medical and evacuation coverage for international travel.

📱 Please arrange your own mobile data plan before departure.

🛂 Check visa requirements for your destination before booking.

💊 Bring any personal prescriptions needed.

🍽 Please inform us of any dietary needs, allergies, or restrictions when booking.

💳 Most scheduled venues accept international credit cards. For smaller shops, please have local cash or a local mobile payment app ready.

🏔 Gentle pace with comfortable walking days. The Badaling Great Wall segment follows a level path to the first watchtower — no strenuous climbing required.

🧳 Beijing has hot, humid summers and cold, dry winters. Light layers in spring and autumn; sun protection and water in summer; warm coat and layers in winter.

? FAQ

Where does the tour start and end?
Starts and ends in Beijing. Private airport transfers are included on arrival and departure.

How do we get around during the tour?
By private vehicle with a dedicated driver for the full 10 days. A bilingual guide travels with you throughout, joined by specialist instructors for the TCM, opera, paper-cutting, and tie-dye sessions.

How physically demanding is the Great Wall day?
The Badaling section is well-maintained and the walk follows a level path to the first watchtower — comfortable for most fitness levels. After the hike, a moxibustion session and an evening hot spring soak are built into the day to help you recover.

What does the TCM consultation include?
A bilingual Traditional Chinese Medicine practitioner conducts a body-constitution assessment and pulse diagnosis (*maizheng*), explains the basics of reading your own pulse, and provides personalised wellness recommendations. The session is introductory and educational, not a medical treatment.

What kind of craft workshops are included?
Paper cutting (*jianzhi*) in a courtyard house with a professional instructor, and tie-dye (*zaran*) at Gubei Water Town. Both workshops are hands-on and you keep what you make — the paper-cutting piece is mounted in the studio so you can travel home with it.

What is the Peking Opera experience like?
You attend a live Peking Opera performance with English subtitles, then go backstage to try on simplified opera costumes and learn a few signature gestures. A culture briefing before the show explains the role types and face-paint symbolism so the storyline lands.

Is travel insurance included?
Yes — travel accident insurance is included for the full duration of the tour. We still recommend arranging supplemental medical and evacuation coverage for international travel.

What is the cancellation policy?
Our cancellation and refund policy is tiered based on how far in advance you cancel. Full details at Terms & Conditions.

Should I book pre/post-tour accommodation?
That depends on your flight timing. Day 1 is arrival day with a welcome dinner in the evening, so an afternoon landing works well. Day 10 is a departure morning back to the airport, so a midday or later flight is ideal.

Can I fly a drone during the tour?
China requires all drone operators (including foreign visitors) to register with the CAAC before flying. Many heritage sites and city centres are no-fly zones. Inform your guide in advance if you plan to bring a drone.

Which currency is most widely accepted on this tour?
Local expenses in China are usually handled in RMB. International bank cards work in larger stores and hotels, but mobile payment is dominant. Your guide can help you set up local payment if needed.

Travel Notes
Local Names
Gugonggoo-GOHNG
The Forbidden City — world's largest surviving imperial palace with 9,999 rooms
Tiantantee-EN-tahn
The Temple of Heaven — where emperors prayed for harvest under a triple-roofed hall built without nails
Yiheyuanee-huh-YWEN
The Summer Palace — 300 hectares of lake, hill, and painted corridor
Yonghegongyohng-huh-GOHNG
The Lama Temple — home to a 26-metre Buddha carved from a single sandalwood trunk
JingshanJING-shahn
Jingshan Park — the best rooftop panorama of the Forbidden City
Shichahaishih-chah-HIGH
Three linked lakes that were once the Grand Canal terminus of imperial Beijing
Qianmenchee-EN-men
Pedestrian avenue south of Tiananmen with Qing-era shopfronts still standing
Wudaoyingwoo-dow-YING
Wudaoying Hutong — independent shops tucked beside the Lama Temple
Badalingbah-dah-LING
The most visited Great Wall section — well-maintained stone path north of Beijing
Gubei Shui Zhengoo-BAY shway-JUHN
Gubei Water Town — Ming-era village at the foot of Simatai Great Wall
Simataisih-mah-TIE
The only Great Wall section open for night walks — original Ming stonework
Zhongyijohng-EE
TCM — the wellness system behind acupuncture, herbal medicine, and pulse diagnosis

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